Strength is power. Simple. It creates autonomy and supports your skeletal body for stability and balance as well as mental clarity.  That's why our experienced fitness coaches focus on creating intuitive personalized fitness plans that are challenging but achievable, and can be adapted to your needs as you progress.

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Our fitness coaches will start with a comprehensive evaluation that will be the foundation to your transformation, including:​

• InBody scan

• Strength test

• Stretching.... and more!

At Moov2Heal, you can be confident that you'll get the support and guidance you need to reach your full fitness and health potential.

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Our integrative wholeness coaching services are designed to help you align with your values and create a self-care plan that works for your needs. 

If you are someone who is feeling:​

• unhappy with your body, self-image, surroundings

• unfulfilled in your career

• unclear, unmotivated or uninspired

• stuck in one or more areas of life, not feeling balanced or whole

• looking for outside validation in order to experience happiness and fulfillment within

..... These are signs of not living a whole, balanced life based on your highest values.

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Our integrative wholeness coaches will provide support, guidance and tools to help you become more aligned and connected with the most important person - YOU.

Our Self-Care Recovery Modalities include the following: 

• BioCharger

• Red Light Therapy

• Compression System

• PEMF System

• Lymphatic Drainage

• BrainTap Therapy

• Human Touch Massage Chair

*single sessions & monthly packages

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These modalities are designed to provide:​

• muscle recovery

• reduce inflammation

• sleep better

• support bone health

• lower stress

Through these modalities, you will experience a spiritual opening and a greater connection to your body and mind to help you reach your highest levels of performance.

Experience the power of group meditation classes at Moov2Heal, which are designed to help you achieve balance and connect with your inner self.

By implementing our special BioCharger technology, along with expert coaching, you will be guided on a path toward emotional, mental and spiritual alignment.

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Each class will have a therapeutic recipe of the week that we will charge up on our BioCharger to elevate these powerful meditations. This is meditation at a whole other level.

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Experience the charge and communal energy each week as we level up together to balance and align.

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Join us for classes at our West Los Angeles studio.

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Most diet and fitness goals focus on weight loss or gain, overlooking that two people of the same sex and body weight may look completely different from each other because they have different body compositions.

Measuring your body composition will tell you your own body’s unique makeup and help you identify areas to work on to improve your overall health and wellness.

Getting a better insight into your overall wellness starts with measuring your body composition and going beyond the number on the scale. You will know whether you need to gain more lean mass or lower body fat percentage to achieve a healthy body composition and a better level of health.

Exciting news.... Coming in November 2024!

Coming Soon!

Coming Soon!